Nicotine Replacement Therapy to Help You Quit Smoking

Nicotine Replacement Therapy to Help You Quit Smoking

Nicotine Replacement Therapy, or NRT, refers to the use of nicotine-containing products that are not cigarettes. These products, such as chewing gum, inhalers, or patches, are said to help you quit smoking. Generally, all of these therapies work by gradually reducing the amount of nicotine you take in. Here are some of the better-known NRT methods and how they work. Gum Some smokers prefer gum because it gives their mouths something to do. It is also available without a prescription, and is sugarless. Those who are concerned about the possibility that weight gain might accompany their quitting efforts may prefer this method. Gum comes in at least two different strengths, and if you wish you could chew half a piece as well. The nicotine is absorbed through the mucous membranes of the mouth, so professionals recommend that you not eat or drink for 15-30 minutes before and after chewing a piece. Lozenge Another orally-delivered type of NRT, lozenges release a gradual amount of nicotine into your system through your mouth’s mucous membranes. The goal is to ease nicotine cravings gently. The larger the lozenge, the slower the nicotine release. Nicotine-containing lozenges are available over the counter. Inhaler Nicotine inhalers work by delivering a nicotine-containing mist into the mouth and throat when the user “puffs” on it. Sources say that less than five percent of the nicotine ends…

Acupuncture Quit Smoking Therapy

Acupuncture Quit Smoking Therapy

Acupuncture quit smoking therapy offers real solid hope to countless smokers who are trying to quit smoking. It was discovered via the traditional Chinese acupuncture practices which exists long ago. Acupuncture is the application of needles on specific chi points of a human’s body. Each chi point or a combination of chi points correspond to certain body organs of systems and thus the human physiology is affected through acupuncture. An acupuncture quit smoking therapy is an alternative smoking cessation method. It doesn’t involve any medications which is why many people with complex medical condition can practice it. What are the advantages, disadvantages and the things you should be aware of in the acupuncture quit smoking method: Advantagess and Disadvantages of acupuncture quit smoking therapy. Acupuncture is a non-medical treatment way that does not include any use if chemical or herbal medications. It helps though stimulation of specific body points usually situated on the eras and the face. The result is reduced cravings and cessation symptoms relief. Unfortunately acupuncture quit smoking method does not give very satisfactory results. Although some patients feel significant improvement in their condition, the rate of the unsuccessful treatments is quite high. What you should look for if planning to undergo acupuncture quit smoking treatment. Ask your doctor for the best acupuncture specialists in your area; do not just go to the first address…

Quit Smoking Laser Therapy by Nguang Nguek Fluek

There are a lot of alternatives that heavy smokers may use in order to help them give up their vice. Low-level laser treatments are one of the most modern and efficient way to deal with nicotine withdrawal from the organism after giving up smoking. Some information is required before deciding to try this method. How Does Laser Therapy Work? Quit smoking laser therapy works on the same principle as acupuncture, but it does not use needles. This therapy is considered to be a non-medical treatment that determines the release of endorphins in the body. These are some peptides, resembling opiates, that are needed in response to stress and that react to the brain’s opiate receptors to reduce the unpleasant sensations. This method operates at the exterior of the body. During the treatment the laser acts upon the energy points situated on the hands, face, and ears. How Effective Is Quit Smoking Laser Therapy? Such a quit smoking laser therapy is not a sudden treatment when struggling to give up vices. It offers assistance during the first days after freeing nicotine addiction but sometimes it can be effective from the first 30 minutes session. The success of such a method is complete as it was confirmed by a lot of cases. Even if its effects are not obvious from the very beginning it is certain that it cannot…

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