Nicotine Replacement Therapy to Help You Quit Smoking

Nicotine Replacement Therapy to Help You Quit Smoking

Nicotine Replacement Therapy, or NRT, refers to the use of nicotine-containing products that are not cigarettes. These products, such as chewing gum, inhalers, or patches, are said to help you quit smoking. Generally, all of these therapies work by gradually reducing the amount of nicotine you take in. Here are some of the better-known NRT methods and how they work. Gum Some smokers prefer gum because it gives their mouths something to do. It is also available without a prescription, and is sugarless. Those who are concerned about the possibility that weight gain might accompany their quitting efforts may prefer this method. Gum comes in at least two different strengths, and if you wish you could chew half a piece as well. The nicotine is absorbed through the mucous membranes of the mouth, so professionals recommend that you not eat or drink for 15-30 minutes before and after chewing a piece. Lozenge Another orally-delivered type of NRT, lozenges release a gradual amount of nicotine into your system through your mouth’s mucous membranes. The goal is to ease nicotine cravings gently. The larger the lozenge, the slower the nicotine release. Nicotine-containing lozenges are available over the counter. Inhaler Nicotine inhalers work by delivering a nicotine-containing mist into the mouth and throat when the user “puffs” on it. Sources say that less than five percent of the nicotine ends…

Defeat Nicotine And Quit Smoking With A Firm Resolution

Defeat Nicotine And Quit Smoking With A Resolution

Someone who had quit smoking several times, said with anguish, “No, I don’t want to quit smoking. I have done it on several occasions in the past— what I wish to do now is to kick smoking!” Only when the resolution is that firm, can something tangible be achieved. All half-hearted measures are bound to fail! Ask any of the galaxies of smokers! Millions and millions! They want to give up smoking desperately. A smoker repeatedly thinks of giving up smoking! There are several voluntary associations to help the smoker. Every small township generally has a health-care unit. But the unfortunate part of it is that, for every such unit, there are hundreds of small and big tobacco-products selling shops. The promotion campaign for these products goes on unabated, through newspapers, important periodicals, and TV channels (though it is banned to some extent) and the demand for tobacco products goes on increasing relentlessly. Is it ever possible to quit smoking? Defeat nicotine? Before trying to defeat your physical and psychological enemy, try to know its strength and to what extent it has taken hold of you because its destructive capacity is no less than additives such as heroin or cocaine. Remember, in the blood of a hard smoker, each and every cell is surcharged with nicotine. It has become part of the blood. Therefore, pregnant mothers -beware!…

How Nicotine Affects Your Quit Smoking Victory

Your ability to quit smoking becomes a difficult challenge to overcome when nicotine is involved. Nicotine is one of the most addictive drugs in the world. It is in fact at least as addictive as such hard drugs as cocaine and heroin. Most smokers would never consider taking such drugs but the fact that they are smoking creates a situation where the addictive nature of nicotine can create many different health conditions and the smoker has extreme difficulty stopping even when the health problems become life threatening. Once a person has been smoking for a while it takes a lot more than willpower to quit smoking due to the addictive nature of tobacco. Nicotine is so powerful that it can kill you if a small amount of pure nicotine is placed on your skin. Fortunately the amount in cigarettes is nowhere near that strong but it is enough to get you addicted and that is how the cigarette companies get you coming back for more even when you know it is killing you and you desperately want to stop. If you inhale when you are smoking then the nicotine travels directly to your brain in a matter of seconds and once there it stimulates the brain to make you feel good. It causes the release of dopamine which will help to improve your mood and this is…

How To Quit Smoking - The Nicotine Patch

How To Quit Smoking – The Nicotine Patch

Nicotine is one of the most addictive substances known. Study after study shows that one can get addicted to nicotine as quickly as cocaine and other illegal drugs that we generally associate with crippling addictions. It is for this reason, of course, that is can be so difficult to quit smoking. One top of this physical addiction – that is, the body’s craving of nicotine – there is a psychological component: because smoking is both legal and socially acceptable in many situations, it can be difficult to avoid it completely. Any attempt to quit smoking, therefore, should involve a comprehensive plan that deals with both the physical and psychological side of the addiction. One way to address the physical addition to nicotine, to leave yourself free to concentrate on the psychological aspects of your addiction, is to use a nicotine patch. The nicotine patch is one of the oldest, and certainly best-known, medical aids to quitting smoking. Patches are placed on the skin, and work by releasing a slow and steady supply of nicotine into the bloodstream. The idea is that the patch helps wean your body off nicotine – instead of nicotine being immediately absent from your system when you quit smoking, it is gradually reduced. The way the patch works is to break your body’s desire for nicotine “spikes.” When you smoke a cigarette, your…

Using Nicotine Gum To Quit Smoking

Using Nicotine Gum To Quit Smoking

An addiction to nicotine is a serious one indeed. Many studies have shown that it is one of the most addictive substances known, and most people will gain a dependency to it soon after they start smoking regularly. When you smoke a cigarette, you body receives an instant rush of nicotine – there is a spike in your nicotine levels which slowly dissipates, and when your nicotine levels drop below a certain point you will crave another spike, in the form of another cigarette. As a smoker, part of your body’s physical addition to nicotine has to do with relieving it in these “hits,” and it is for this reason that an attempt to quit smoking can be so difficult. The most important thing in any attempt to quit smoking is willpower, and the chances that you will succeed in staying smoke free without the use of willpower are extremely slim. In same cases, however, you can benefit from using a medical aid in addition to your willpower. The most common and well known aids to quitting smoking are those that supply and regulate nicotine in the bloodstream. A popular choice is nicotine gum. This is gum that resembles ordinary chewing gum, but of course it contains nicotine. The reason nicotine gum can be effective is because is can replicate nicotine spikes in your bloodstream without the…

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